Meditation is to look without looking.
The best way to practice this little meditation play
is to stare with defocused eyes on the spiral in the middle of the Gate of Emptiness.

The music that automatically uploads with this page is designed for headphones.

You can use this meditation room anytime you
like to de-stress.

You can also use it while connecting to our

Web ring meditation.

Note that you can download other types of
music for this meditation on this site.
I would recommend either the:

Alpha wave music    or the   Music for healing

Press F11 for big screen

Enjoy!